How Often Should You Milk Your Prostate?

Prostate Milking or Prostate Massage is the process of either massaging or stimulating the prostate gland. There are two reasons for massaging the prostate which can either be for sexual stimulation or medical purposes. Sexual stimulation via the prostate is highly beneficial to men since the level of orgasms is 10-folds higher and the durations are much longer. Medical prostate massage provides urologists samples to detect prostate cancer nodules and expressed prostatic secretions to be further analyzed. For whatever purpose a man wants to milk their prostate, there is a guideline to be followed such as a right procedure and a frequency.

So, how often should you milk your prostate? The frequency of prostate milking should be done less frequently compared to you having sex this is to allow your prostate to rest and recover. Not only that but frequent milking may cause serious harm to your prostate. Beside the point stated for limiting the frequency of prostate milking, it is crucial to massage the prostate gland lightly and carefully to avoid lacerations. Take note that you are rubbing your prostate through your anal wall and any laceration may highly cause an infection than can be very harmful and toxic to the prostate gland, your blood and the whole body. If you're having a regular satisfactory sex life, milking the prostate isn't really necessary since the fluids and semen is ejaculated on a regular basis.

If you are interested in the benefits of Prostate Milking, there is a guideline that you must follow and it's about carefully studying the procedure. Know where to massage and how to properly milk your prostate. It's imperative that one should be aware of how sensitive the procedure is so you need to make sure that everything is well sanitized.

- Start by washing your hands with soap and water and the anal opening.

- Once this is done, use a disposable glove and lubricate your index finger and anal opening or the sphincter muscle. The purpose of the glove is that you don't want any foreign contaminants introduced inside your body.

- Carefully insert your index finger and allow the sphincter muscle to relax and accommodate your index finger. Once you feel the prostate, carefully and gently stroke it. If there is pain, stop massaging immediately. There might be something wrong with your prostate. Proceed with caution if none.

- Once you are done, carefully remove your finger and clean up.

There are a lot of advantages to Prostate Milking such as cleansing the prostate gland of fluids. Through decades, milking the prostate has also shown signs of reducing the size of enlarge prostates. This activity also has an intense effect on a man's orgasm. It also helps drain the semen which reduces the impulse of a person to have sex. This is best for people who took vows of celibacy. People who also suffer from Prostatitis are also recommended for prostate milking.

Medical research has also conducted studies on impotence and it's relation to prostate milking. According to research, men who undergo it, not only allow them to drain the prostate gland but allows them to reverse their impotence as well. If you are familiar with swelling, then you might also be familiar with the accompanied pain that will just not go away. Where there is swelling there is also a need to ejaculate and the pain in swelling will not give you that opportunity. Here's where prostate milking comes in. It's another option and it's a good one. There is an abundance of benefits to prostate milking as it also lessens your chances of acquiring prostate cancer.

Make Money Online

In today's economy a lot of people are wondering how to make money online. The secrets to making money online are the same as making money in the "real world": Hard work, creativity, innovation and knowledge. The Internet is the real world, it just has some aspects that allow a person of lesser means compete with people with much deeper pockets. That is its biggest draw.

Hard Work

Perhaps the biggest myth to making money online is that you don't have to work hard. This is far from the case. In fact, in the beginning you might be working harder than you are now. Most people who succeed online do so by working very hard work at whatever project they are doing online. They did not just put up a website and sit back and wait for checks to flow in. They worked hard to get their businesses off the ground and were rewarded for it. A person who wants to make money online will have to commit several hours a day at least and lots of sweat equity to the project. If you're not prepared to work hard forget about making money online. You have a chance to make a good deal of money online but you do have to earn it.

Creativity

The people who make the most money online are those who come up with new ideas and concepts. Whether it's SEO marketing, blogging, selling through Twitter whatever somebody had to create it. The biggest fortunes will be made by those who are willing to create something new and work hard at it. This has been the case in the "real world" for some time. It was Bill Gates who decided the PC need a new operating system Now he can give away billions and not miss it. The same creativity takes place now on the Internet.

Innovation

After the creators the people who make the most money online are the innovators. These can be those who come with a new idea or those who have the courage to try and implement a new idea. If an innovator sees something new that looks like a big money maker they try it, they adapt it and they start doing it. In many cases innovators simply take somebody else's idea and run with it. Next time you see a really great money making idea don't just try to figure out how you can get in on it. Instead, try to figure out how to do it better. That will make you an innovator. It was Henry Ford who realized cars could be made efficiently with an assembly line process. That innovation changed the way cars are built.

Knowledge

The old saying that knowledge is power has never been truer. The online world is all about knowledge; those who have the most knowledge will succeed online. That means learn as much about your business or product as you can. Read, do research online, talk to others in the business, or develop a mentor relationship with a more experienced marketer. Do whatever it takes to get more knowledge and you make money online.

Mobile Apps For Business - The Power Is in the PUSH

Thinking about launching a Mobile App for your business? If not now, when?

Now is the time to ride this wave of opportunity.

We all know as Entrepreneurs and Business Owners that in order to stay competitive in today's marketplace, you need to position your business to take advantage of emerging trends. Mobile Marketing is NOT in the future, it's NOW!

Did you know that statistics show mobile consumers have their phone or mobile devices within 3 feet of them 23 hours a day? Just think about the opportunity you have before you to have YOUR business on your clients or prospects mobile device 23 hours a day / 365 days out of the year? Now that my friends is what I call OPPORTUNITY! I don't know any other marketing medium that has the same power to instantly get the attention for your target market.

What do you think the average response or open rate is today with email marketing? Unless you have a super responsive and active list, you will only see 4% - 9% open rates within the first 24-48 hours of you pushing the send button. Mobile push or text messages are seen and opened 97% of the time within the first 4 minutes. Now that is impressive! Just think about your own mobile behavior, or heck just look around you.

Consumer expectation is that every "Brand" has an app they can download and access on their mobile device.

We are often asked the question, "Why should I have a mobile app?" Here are just a few reasons why you should have one:

• Builds customer loyalty. Everyone likes to feel included in something special, so make customers feel like VIPs by offering discounts, coupons, and promotions just for using and downloading the app.






• Creates a viral buzz. Encourage customers to use the mobile app to quickly tell all of their friends about the business using the built-in sharing capabilities of Facebook, Twitter, LinkedIn, your blog, SMS, and Email.






• Grow customer lists. A mobile app can gather names and email addresses from directly within the app and easily export them into the top email marketing campaign services to be used in additional emails.






• Get instant feedback. Mobile apps allow customers to leave feedback on fan walls, share photos, and send comments in a variety of ways.

What is an App? An App is an application that has to be downloaded and installed on a mobile device, rather than being rendered within a browser. Users visit device-specific portals such as Apple's App Store, and the Android Google Play Market in order to find and download apps for a given operating system. An app provides an interactive engagement with users and works more like a computer program than a website.

The app may pull content and data from the Internet, in similar fashion to a website, or it may download the content so that it can be accessed without an Internet connection.

It is expected that by mid-2012 more people will be accessing the internet on their mobile devices than on PC's. With that in mind, it cannot be emphasized enough the importance of having one's business or service seen properly across all the different mobile platforms otherwise you will lose business.

What better way for your business to stay in touch with your customers than with your own customized mobile application!

Do you have clients and customers that you want to communicate and stay in touch with? If so, what is the best way to do that and get responsive results? The clear choice is through Mobile Apps.

I've put together my top ten tips to ensure your app success:

1. Determine your Objective

Are you looking for sales, brand awareness, social media engagement or to stay in constant contact and in front of your clients and prospects?

As Entrepreneurs and Business Owners it's easy for us to get distracted and become overwhelmed with all our responsibilities and otherwise great ideas. Be sure when developing your mobile marketing strategy that it aligns with your core message, and resonates with your viewing audience.

2. Integrate Social Sharing Features

We all know and understand the power of social engagement, and social sharing features of our information. All of your social sites can be integrated into your Mobile App which will insure and increase your brand awareness.

3. Keep Your App and its content up to date

Just as important as updating a blog, your app must be updated with relevant and engaging content. You need to keep the end user engaged, or just as quickly as they downloaded your app, they can remove it.

4. Integrate interactive and events features

Provide up-to-date information about all of your business events and specials by creating an events calendar. Whether you conduct live events or virtual events online, you will want to keep your new users engaged and in-the-know of what you're doing, where you're doing it, and how they can participate. We are social creatures by nature, and want this information available at our fingertips..literally!

5. Create Loyalty / VIP Programs

You will want to incentivize your subscribers, and give them a reason not only to download your app, but to also keep it on their mobile device. It's very simple to create Loyalty or VIP programs, and your clients and prospects will LOVE you for it.

6. Develop an effective Mobile Marketing Strategy

It's not if you build it they will come... You need to prepare your marketing plan prior to the launch of your new App in the App Stores. This will include, but is definitely not limited to:

• Be sure to send an email notification to your subscribers with URL links to the Apple and Android (Google Play) Marketplaces. So they can download it. Don't forget to incentivize them in some way for doing so!






• Create QR Codes that link directly to your App (QR Codes are 2-dimensional black and white squares that contains a url or specially coded message that your phone's camera along with QR Scanner Software will decode for you.)






• Social Network promotions... oh this can be a great tool!!!






• Keyword research for your App is just as important as for your website. As you build your App, or have a developer do it for you, determine what your keywords will be as well as the description for your App. These are both extremely important as they are two of the more permanent features of your App and will immediately assist you in generating new clients and leads when done correctly.

7. Create Raving Fans

It's very important to create an opportunity for your App users to feel as though they are part of your community. Remember the Social Sharing feature? Well this is just as important. What if at your next event, you gave your App users the ability to upload their photos from the event, or even write on your App fan wall? We have seen it time and time again on Social Networks how important this is, in fact it's a must!

8. Track your progress with in-App Analytics

You want to be sure you have a way to track the downloads of your App in the App Stores/Markets. Tracking the number of downloads is important as you prepare for future promotions, as well as revenue streams from advertising opportunities. The more downloads you have, the more valuable you are to advertising partners. This is a great way to help monetize your app!

9. YES... The Power IS in the PUSH!!!!

Here's the most important feature of all... PUSH Notifications! This is very similar to sending out an email notification, but is much more effective. Remember you will have a 97% open rate within the first few minutes of sending it. You can send out notices immediately, or schedule them to go out on a particular day, and time you set.

The push notification will show up on a mobile device just like a text message would. These are delivered to everyone who has downloaded your app on their mobile device. They are displayed on smartphones and iPads/Tablets. The message will be displayed on the home screen of the phone or tablet literally the moment you press "Send".

One word of caution though... Do NOT over use the Push Notification feature. This can be interpreted at SPAM, so please don't abuse it. Treat your new App Subscribers just like you would your email list and provide value first, then create the hunger and desire for your products and services and the sales will naturally follow.

10. Promote, Promote, Promote!

Once your App is completed and published in the App Stores, you will need to get busy promoting your new marketing tool! Your app will not download itself to other mobile devices, so you will need to be proactive in the marketing and promotion of your new App. Now is the time to get in front of potential clients and customers.

Enroll the help of marketing partners to promote your new App, and yes even your friends and family, and most importantly don't forget about your existing client base. They are already your RAVING FANS!

In order for your App to be successful and provide you a great new way to market to your audience, you must be willing to follow the steps listed above.

Don't forget the golden rule of marketing: People buy from People, and those they Know, Like and Trust! Having a mobile app for your business will help expand your "Brand!"

Isn't it time to share your expertise and reach your mobile consumers before your competition? It's your responsibility to make it easy for them to connect with you!

The possibilities for your Mobile App are endless.

Increase Your Knowledge - Learn About Computers

We live in a technologically advanced society where computers are utilized in every field imaginable. Due to this, having knowledge about computers is a must in today's world. Children are exposed to computers at a very early age. Computer subjects are taught from grade school to high school and even in college no matter what major you are taking. Computers have become a necessary part of one's studies. A person does not need to take up a computer related course nor be enrolled in a computer class in order to increase his / her knowledge about computers. Studying could take place even inside the walls of your room or anywhere else you would prefer for that matter. You do not even need to have an instructor. All you need are the right materials and determination for self-studying.

There are many available computer books that can help increase your knowledge about computers. You can choose to borrow them from the library or purchase one for your private use. Libraries offer a wide collection of computer books but you could only borrow books for a limited period of time. You would also need to be very careful in handling these books since they do not belong to you. You would not be able to do what you wish with the book you just borrowed. You can also choose to purchase books from the bookstore or for an easier access and cheaper prices browse the store for computer books that suits your needs.

Learning about computers is not limited on reading about the topic that interests you. Aside from having theoretical knowledge, you would also need to put in into application. Learning computer programs and software entails having experience on using them. This guarantees a full computer learning experience. There are many available computer software and applications which you could choose to learn about. Of course, having hands-on experience with them would involve having the actual software for your personal use and study. If you have a particular software in mind and does not have it yet, go to and choose from the available software they offer. This store offers a wide range of computer software. Whatever software you need to get to increase your knowledge or simply because you do not have that particular one yet, you could find it and get it at the cheapest price at this store.

Studying is an on-going process. You must not limit yourself to the knowledge you have at this moment but you must learn to adapt the changing times and increase your knowledge according to the needs of the time. The information you have today may not be true and applicable some years from now. The best way to do is to continue learning and there is no better way to do this than through reading. This need not be expensive and hard. All you need is the will, determination and a little help. Cheap Shopping Store can be the help you need. Just visit this store, explore and search for technology books that will aid you in your use of different computer products.

The Best The Four-Implicature Theory of Fortune Cookies Update

(your guide to properly understanding the dire messages from Panda Express)

Fortune cookies explicitly state the good and silently pass over the bad. In this way, they are like letters of recommendation. The wise reader understands the Gricean implicatures.

Gricean implicature involves implying one thing by saying something else, typically exploiting the hearer's or reader's knowledge of the context and of the norms of cooperative communication. Probably the most famous example, from Grice's classic "Logic and Conversation" (1967), is this:

A is writing a testimonial about a pupil who is a candidate for a philosophy job, and his letter reads as follows: 'Dear Sir, Mr. X's command of English is excellent, and his attendance at tutorials has been regular. Yours, etc.'

Although A does not explicitly say that Mr. X is an unimpressive student, the letter implicates it. For if Mr. X were an impressive student, the letter writer, as a cooperative conversation partner, would surely have said that. The reader knows that A knows that letters of recommendation should praise the quality of students who deserve academic praise. A thereby intentionally communicates to the reader that in his view Mr. X does not deserve academic praise. The best that can be said about X concerns his attendance and command of English.

With this in mind, consider these two principles governing the proper interpretation of fortune cookies:

(1.) Fortune cookies, like letters of recommendation, (a.) say only good things, and (b.) say the best that they can about those things.

(2.) All fortune cookies address the following four topics: health, success, social relationships, and happiness.

When a fortune cookie silently omits any of the four topics listed in Principle 2, it implicates that the news on that topic is bad. Furthermore, when a fortune cookie says something limited about health, success, social relationships, or happiness, it implicates that nothing better can be said. This is the Four-Implicature Theory of Fortune Cookies.

Consider, for example, my most recent fortune: "You have the ability to overcome obstacles on the way to success."

What a disastrous fortune! Although it may seem good to the naive reader -- like saying of a philosophy student that he speaks good English and attends regularly -- properly understood, the implicatures are catastrophic. Since only success is mentioned, we must infer that it is passing silently over bad news concerning my health, happiness, and social relationships. Worse, the cookie tells me only that I have the ability to overcome obstacles, not that I will overcome those obstacles. By Principle 1a, the fortune would have said that I will overcome those obstacles if in fact I will. It follows that I will not in fact overcome. Disaster on all four fronts!

[a dire fortune from Panda Express]

Let's try another fortune: "You are kind-hearted and hospitable, cheerful and well-liked." This fortune concerns both social relationships and happiness, two of the four topics that all cookies address. We can therefore infer that the recipient will suffer ill-health and poverty. Concerning happiness, the news is good: The recipient is cheerful! However, the implicature concerning social relationships is mixed: If the best that can be said is that the recipient is kind, hospitable, and well-liked, and not that she finds love, or that people admire her, or that she has other such social goods, the implicature is that she is a bit of a doormat. To the wise reader of cookies, the message is clear: Other people appreciate how cheerful the recipient remains as they take unfair advantage of her kind-hearted hospitality.

I leave the fortunes below as an exercise for the reader.

ETA Aug 24:

OMG, today's fortune is even worse!

[printable fortune cookie sheet from Red Castle]

The Best To Reduce the Risk of Moral Catastrophes, Should Society Hire Lots of Philosophers Update

In June, I wrote a post arguing that future generations might find our generation especially morally loathsome, even if we don't ourselves feel like we are morally that bad. (By "we" I mean typical highly educated, middle-class people in Western democracies.) We might be committing morally grievous wrongs -- atrocities on par with the wrong that we now see in race-based slavery or the Holocaust or bloody wars of conquest -- without (most of us) recognizing how morally terrible we're being.

In Facebook discussion, Kian MW pointed me to a fascinating article by Evan G. Williams, which makes a similar point and adds the further thought, bound to be attractive to many philosophers, that the proper response to such a concern is to hire lots of philosophers.

Okay, hiring lots of philosophers isn't the only remedy Williams suggests, and he doesn't phrase his recommendation in quite that way. What he says with that we need to dedicate substantial societal resources to (1) identifying our moral wrongdoing and to (2) creating social structures to implement major changes in light of those moral discoveries. Identifying our moral wrongdoing will require progress, Williams says, both in moral theory and in related applied fields. (For example, progress in animal ethics requires progress both in moral theory and in relevant parts of biology.) Williams' call for dedicating substantial resources toward making progress in moral theory seems like a call for society to hire many more philosophers, though I suppose there are a variety of ways that he could disavow that implication if he cared to do so.

The annual U.S. military budget is about $700 billion. Suppose that President Trump and his allies in Congress, inspired by Williams' article, decided to divert 2% of U.S military spending toward identifying our society's moral wrongdoing, with half of that 2% going to ethicists and the other half to other relevant disciplines. Assuming that the annual cost of employing a philosopher is $150,000 (about half salary, about half benefits and indirect costs), the resulting $7 billion could hire about 50,000 ethicists.

[With 50,000 more ethicists, these empty chairs could be filled!]

Two percent of the military budget seems like a small expenditure to substantially reduce the risk that we unwittingly perpetrate the moral equivalent of institutionalized slavery or the Holocaust, don't you think? A B2 bomber costs about $1-$2 billion. The U.S. government might want to consider a few bomber-for-philosopher swaps.

I write this partly in jest of course, but also partly seriously. If society invested more in moral philosophy -- and it needn't be a whole lot more, compared to the size of military budgets -- and if society took the results of that investment seriously, giving its philosophers prestige, attention, and policy influence, we might be morally far better off as a people.

We might. But I also think about the ancient Athenians, the ancient Chinese, and the early 20th-century Germans. Despite the flourishing of philosophy in these times and places, the cultures did not appear to avoid moral catastrophe: The ancient Athenians were slave-owners who engaged in military conquest and genocide (perhaps even more than their neighbors, if we're grading on a curve), the flourishing of philosophy in ancient China coincided with the moral catastrophe of the period of the Warring States, and the Germans perpetrated the Holocaust and helped initiate World War II (with some of the greatest philosophers, including Heidegger and Frege, on the nationalistic, anti-Semitic, political right).

Now maybe these societies would have produced even worse moral catastrophes if philosophers had not also been flourishing in them, but I see no particular reason to think so. If there's a correlation between the flourishing of philosophy and the perpetration of social evil, the relationship appears to be, if anything, positive. This observation fits with my general concerns about the not-very-moral behavior of professional ethicists and philosophers' apparent skill at post-hoc rationalization.

I'm not sure how skeptical to be. I hesitate to suggest that a massive infusion of social capital into philosophical ethics couldn't have a large positive impact on the moral choices we as a society make. It might be truly awesome and transformative, if done in the right way. But what would be the right way?

[photo credit: Bryan Van Norden]

The Best Top Science Fiction and Fantasy Magazines Update

In 2014, as a beginning writer of science fiction or speculative fiction, with no idea what magazines were well regarded in the industry, I decided to compile a ranked list of magazines based on awards and "best of" placements in the previous ten years. Since people seemed to find it useful or interesting, I've been updating it annually. Below is my list for 2018.

Method and Caveats:

(1.) Only magazines are included (online or in print), not anthologies or standalones.

(2.) I gave each magazine one point for each story nominated for a Hugo, Nebula, Eugie, or World Fantasy Award in the past ten years; one point for each story appearance in any of the Dozois, Horton, Strahan, Clarke, or Adams "Year's Best" anthologies; and half a point for each story appearing in the short story or novelette category of the annual Locus Recommended list.

(3.) I am not attempting to include the horror / dark fantasy genre, except as it appears incidentally on the list.

(4.) Prose only, not poetry.

(5.) I'm not attempting to correct for frequency of publication or length of table of contents.

(6.) I'm also not correcting for a magazine's only having published during part of the ten-year period. Reputations of defunct magazines slowly fade, and sometimes they are restarted. Reputations of new magazines take time to build.

(7.) Lists of this sort do tend to reinforce the prestige hierarchy. I have mixed feelings about that. But since the prestige hierarchy is socially real, I think it's in people's best interest -- especially the best interest of outsiders and newcomers -- if it is common knowledge.

(8.) I take the list down to 1.5 points.

(9.) I welcome corrections.

Results:

1. Asimov's (229.5 points)
2. Fantasy & Science Fiction (162.5)
3. Clarkesworld (151.5)
4. Tor.com (147.5)
5. Lightspeed (101) (started 2010)
6. Subterranean (75) (ceased 2014)
7. Analog (53.5)
8. Strange Horizons (46.5)
9. Interzone (43.5)
10. Uncanny (41.5) (started 2014)
11. Beneath Ceaseless Skies (38)
12. Fantasy Magazine (25.5) (merged into Lightspeed 2012, occasional special issues thereafter)
13. Apex (19.5)
14. Nightmare (13.5) (started 2012)
15. Postscripts (11.5) (ceased short fiction in 2014)
16. The New Yorker (8)
17. Realms of Fantasy (7.5) (ceased 2011)
18. Black Static (7)
19. McSweeney's (6)
20t. Electric Velocipede (5.5) (ceased 2013)
20t. Intergalactic Medicine Show (5.5)
20t. Sirenia Digest (5.5)
23t. Conjunctions (5)
23t. Jim Baen's Universe (5) (ceased 2010)
25t. Omni (4.5) (classic science/SF magazine, restarted 2017)
25t. The Dark (4.5) (started 2013)
25t. Tin House (4.5)
28. Helix SF (4) (ceased 2008)
29t. Cosmos (3)
29t. GigaNotoSaurus (3) (started 2010)
29t. Shimmer (3)
29t. Terraform (3) (started 2014)
33t. Beloit Fiction Journal (2.5)
33t. Black Gate (2.5)
33t. Buzzfeed (2.5)
33t. Harper's (2.5)
33t. Lady Churchill's Rosebud Wristlet (2.5)
33t. Lone Star Stories (2.5) (ceased 2009)
33t. Matter (2.5) (started 2011)
33t. Slate (2.5)
33t. Weird Tales (2.5) (ceased 2014)
42t. Boston Review (2)
42t. Fireside (2) (started 2012)
42t. Mothership Zeta (2) (started 2015)
45t. Abyss & Apex (1.5)
45t. Daily Science Fiction (1.5) (started 2010)
45t. e-flux journal (1.5)
45t. Flurb (1.5) (ceased 2012)
45t. MIT Technology Review (1.5)
--------------------------------------------------

Comments:

(1.) The New Yorker, Tin House, McSweeney's, Conjunctions, Harper's, Beloit Fiction Journal, and Boston Review are literary magazines that occasionally publish science fiction or fantasy. Cosmos, Slate, Buzzfeed, and MIT Technology Review are popular magazines that have published a little bit of science fiction on the side. e-flux is a wide-ranging arts journal. The remaining magazines focus on the F/SF genre.

(2.) It's also interesting to consider a three-year window. Here are those results, down to six points:

1. Clarkesworld (74)
2. Tor.com (69.5)
3. Asimov's (65)
4. Lightspeed (56.5)
5. Uncanny (41.5)
6. F&SF (39)
7. Beneath Ceaseless Skies (23)
8. Analog (20)
9. Strange Horizons (14)
10. Nightmare (12.5)
11. Interzone (9.5)
12. Apex (6.5)

(3.) Left out of these numbers are some terrific podcast venues such as the Escape Artists' podcasts (Escape Pod, Podcastle, Pseudopod, and Cast of Wonders), Drabblecast, and StarShipSofa. None of these qualify for my list by existing criteria, but podcasts are also important venues.

(4.) Check out Nelson Kingfisher's recent analysis of acceptance rates and response times for most of the magazines above.

(5.) Other lists: The SFWA qualifying markets list is a list of "pro" science fiction and fantasy venues based on pay rates and track records of strong circulation. Ralan.com is a regularly updated list of markets, divided into categories based on pay rate.

[image source; admittedly, it's not the latest issue!]